Paprika, a common household spice produced from sweet red pepper pods, is red in color and has a fine texture. It is most commonly used to season meat and vegetables for a richer flavor. Low in sodium, this healthy spice is loaded with Vitamins A, C, E and K and also a rich source of copper, magnesium, manganese, phosphorus, thiamin and dietary fiber.
If you're a paprika lover, here are some delicious recipes that any spice lover can't afford to miss:
Low-Carb Paprika-Spiced Pork Chops
What you need:
4 boneless pork chops
1 onion, thinly sliced
1/3 cup sour cream
1/3 cup sauerkraut, drained
2 teaspoons butter
1 1/2 teaspoons paprika
1 teaspoon garlic salt
1/2 teaspoon black pepper
In a skillet, melt butter over medium-high heat then cook onions until soft. Remove from heat and place buttered onions in a medium bowl. Add sour cream, sauerkraut and 1/2 teaspoon paprika to the bowl and stir until all ingredients are well-combined. Set aside. Season pork chops with remaining paprika, garlic salt and pepper then cook in a pre-heated broiler for 6-8 minutes per side or to desired doneness. Remove chops from the broiler, spread onion mixture on top of the meat then return to the broiler. Cook for 2-3 minutes more before serving.
Creamy Paprika and Turnip Soup
What you need:
3/4 kg. turnip bulbs (leafy tops discarded), cut into 1/2-inch chunks
3 cloves garlic, thickly sliced
1 large onion, largely diced
3 cups chicken broth
1 1/2 cups whole milk
2 tablespoons olive oil
1 tablespoon butter
2 teaspoons paprika
1 teaspoon dried thyme leaves
1/8 teaspoon cayenne pepper
1 pinch sugar
Salt and ground black pepper to taste
In a large pan, heat oil over medium-high heat then cook turnips and onion until vegetables start to turn golden-brown, about 8 minutes. Lower heat and add garlic, butter and sugar. Cook for about 8 minutes more, stirring constantly. Stir in paprika, thyme and cayenne pepper, then add broth. Allow to simmer, partially covered, for 8-10 minutes or until turnips are tender. Cool for a few minutes then puree mixture until smooth. Return to pan, add whole milk and heat through while stirring. Serve immediately.
Smoked Paprika Salad Dressing
What you need:
1 clove garlic
1/2 cup olive oil
1/2 cup red wine vinegar
1/3 cup honey
2 tablespoons chopped onion
1 tablespoon lime juice
1 tablespoon stone-ground mustard
3/4 teaspoon salt
3/4 teaspoon ground black pepper
1 1/2 teaspoons smoked paprika
1/4 teaspoon oregano
1 pinch sugar
Combine garlic, olive oil, red wine vinegar, honey, onion, lime juice, mustard, salt, pepper, paprika, oregano and sugar in a blender. Stir until all ingredients are well-mixed. Process mixture on low, drizzling olive oil over the mixture while blending. Puree until smooth. Chill mixture in the refrigerator, covered, for 1-2 hours before serving with fresh vegetables.
Try these delicious paprika recipes as soon as possible for a surefire satisfied appetite!
Adrian T. Cheng is a food blogger who promotes healthy eating. He has written numerous posts and articles about natural herbs and spices, shared countless of delicious and healthy recipes and reviewed quality and affordable cooking gadgets that are worth checking out. You can view Adrian's posts about nutritious food and other interesting topics on his page.
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